To own it, work it.
Daily Updates - Daily Intake
Me, Myself and I - My Personal Goals
Inspiring Before and Afters - Abs of Steel and Killer Calves
All Things Edible - Your New Best Friend
Tips to Living Healthy - Health Motivation
My Workouts - Exercises to Make you Buff
Motivating Yourself - Things That Make Me Smile
Well getting the hang of this!
Breakfast - Woke up really late again and felt like mouldy ass.
Lunch - AMAZING.
Pork and Apple Quarter Pounder with Salad
Veggie Broth… Sweetcorn, Carrots, Peas, Courgette, Chopped Tomatos. The batch I made had 13 of my five a day in it. Obviously I didn’t eat it all! But I had maybe a third? So so full!!
Snacks - Bad Bad Me!
Bag of Foxes Party Rings
Graze Box - Summer Berries Flapjacks!
I said a couple of weeks ago I would do this but I keep forgetting! I made an active effort to do so today :).
Woke up quite late so lunch was small :(.
Breakfast -2 boiled eggs - 50g smoked salmon
Lunch/Snack -Pistachios, Graze Box -Whittards Skinny Hot Chocolate… Oh more chocolate I had today! Bugger!
Dinner -100g Lamb Liver -50g Pasta -Courgete -Onion
Snack -Maltesers -2 oat cakes
Wow looking back that looks like nothing at all!! Dinner was to die for :).xx