May 29th.

Evening Y’all! I had suchhh a good PT session earlier. So good I spent the rest of the day in bed. Oops :P.

Anyway, I’m back off to bed - having been up for about 3 hours I need more sleep! I’ve queued loadssss of posts and I’ve just had a flick through to see whats coming.

Not going to lie, you’ve got so much ab porn coming your way!

Night Treacles :).xx


otghealthy:

blogilates:

I dare you to finish the CALL ME MAYBE MIGHTY SQUAT CHALLENGE.

Toned thighs, perky butt, slim legs here we come. Bust out those booty shorts.

DO IT, PIN IT, REBLOG. 

This song is my jam and she is too cute not to DO THIS CHALLENGE.

Such a killer.


haveeo:

kfinity:

stronghealthyconfidence:

suckkitin:

What is your scale really weighing?

I LOVE this!

I have been looking for this everywhere!

I’m glad I watched this! Everyone should. Really puts things into perspective 

Watch this! 

informative!


“To make a fighter you got to strip ‘em down to bare wood: you can’t just tell ‘em to “forget everything you know”. You got to make ‘em forget it in their bones… make ‘em so tired they only listen to you, only hear your voice, only do what you say and nothing else… show ‘em how to keep their balance and take it away from the other guy… how to generate momentum off your right toe and how to flex your knees when you fire a jab. How to fight backing up, so that the other guy doesn’t want to come after you. Then you gotta show ‘em all over again. Over and over and over… till they think they’re born that way.” - Million Dollar Baby

(Source: biilionaire)